Lionesses duo among star players showing how to #TrainAtHome

Beth Mead and Nikita Parris show how to #TrainAtHome
England duo Beth Mead and Nikita Parris are among stars showing how you can #TrainAtHome. (Photo: Chloe Knott for The FA)

In the light of recent changes to our routines, uefa.com announced that Together #WePlayStrong have launched a new content series, #TrainAtHome, in partnership with UEFA women’s football sponsor Visa. The series gives fans an insight into how some of the biggest names in women’s football have adapted their own lives, exercise routines and diets during this difficult period that the world finds itself in.

Stars including Beth Mead, Nadia Nadim and Nikita Parris will be sharing their personal workouts that can be followed by anyone at home. The stars will also be sharing recipe ideas, as well as a daily vlog where they show how they are keeping themselves entertained while staying safe at home.

If you’d like to keep fit and healthy with #WePlayStrong, head to the Youtube channel every Sunday, Tuesday and Thursday – you’ll already find tutorials from pro footballers Lisa Evans, Laura Feiersinger and Eunice Beckmann to get you started. You can also check out additional series content from @WePlayStrong on Instagram.

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